Locate The Most Reliable NYC Heart Doctor

Locate The Most Reliable NYC Heart Doctor

According to the American Heart Association, over 40% of Americans consider themselves to be heart healthy. The scary thing about that statistic is that actual test results show something completely different.

The truth about heart disease is once you are outside the normal weight range for your height, your risk for heart disease and stroke increases by 5 to 7 times.

The best way to counter that statistic is to find the most reliable heart doctor available. The question a lot of patients have is: how do you know if a heart doctor is reliable? You may not like the answer, but one of the best litmus tests is finding a specialist who doesn’t let you get away with doing the bare minimum required to manage your condition.

The Difference 10,000 Steps Makes

The American Heart Association recently released a call to action to the American public and the most reliable heart doctors everywhere. The call to action stated that the biggest reason heart disease rates are not decreasing more rapidly is that patients are not getting enough exercise.

Living a heart healthy lifestyle involves making changes to more than just nutritional and habitual aspects. What that means is you have to get up and move. Even if you don’t have heart disease right now, you have to get up and move. If you do not, you greatly increase your chances of developing a heart condition sooner rather than later.

The statistics show younger populations are now at risk. The premature development of risk factors is largely to blame for heart disease invading presumably younger and healthier individuals. To stop this from happening you need the most reliable heart doctor you can find. Reason being; if the symptoms are caught early enough, heart disease isn’t only preventable, it might be almost fully reversible.

Researchers are beginning to ask the question: if heart disease is preventable or reversible in its early stages, why wouldn’t you do everything you can to see that outcome become a reality? The answer: Americans like to say they don’t have time for exercise. The most reliable heart doctor will tell you all it takes is 10,000 steps a day.

Changing Perceptions One Excuse at a Time

When a patient hears the total daily quota is 10,000 steps, they immediately start thinking of excuses that will get them off of the physical exercise hook. The patients’ favorite excuse? I simply don’t have enough time in my day to allot to that kind of exercise routine.

Remember, you’re talking to the most reliable heart doctor, excuses like that won’t fly. The doctor will break it down like this: