Top 5 Cardiology Specialists Facts

There are various risk factors for heart disease. These factors have been researched and documented by cardiologists. Specialist findings indicate that cardiovascular problems can be better managed or prevented if the public is aware of what causes them. This article will take an in-depth look at 5 markers that put your heart at risk.

The 5 Features of a Heart at Risk

1.    Smoking; this addictive habit puts you at two to four times the risk of non-smokers for developing heart disease and blood clots. These conditions can lead to a heart attack, stroke, or other life-threatening complications.

2.    Diet and obesity; the average American does not construct a diet based on the four food groups. They are not eating enough vegetables, fruits, or grains to counteract the effects of their sugar and fat intake. This dietary imbalance, combined with high levels of trans-fat and fried food, has lead to an obesity epidemic. An extra 10 to 20 pounds of body fat is all it takes to start putting strain on your heart.

3.    High blood pressure and cholesterol; make your heart work harder to circulate enough blood throughout your body. If these conditions are left untreated, they can lead to arrhythmias, hardened or narrowed arteries, a weakened heart, cardiac arrest, or heart failure.

4.    Type 2 diabetes; nicknamed the silent killer because it often takes years to present. Most people don